I’m going to go ahead and coin the term vibrational healing.
On my walk-run today, I was thinking that with every step, every vibrational force, all the unvital cells were detaching from their home being sent into the blood stream and moved to my organs of elimination to be discarded. Leaving only my vital cells to continue supporting the health of my body!
Sounds amazing right?!
Well that is exactly what happens. For those that enjoy my metaphors, it is like seeing a tree covered with leaves. Half the leaves are brown with less vitality (life). The other half are bright and deep shades of green, full of vitality. When you shake a tree (vibrational force) or a great wind comes through; all the less vital or brown leaves detach from the tree and fall the ground. This enables the tree to focus their life force energy on the vital and nourishing aspects of the tree. In a way, it’s energy conservation!
Move your body! Same goes for you. The more you sing, walk, run, hum, move, bounce, swim, swing, yogasize yourself, the healthier you will be. It’s really that simple!