Well, lets just say that day 3 turned out to be a lot harder than expected. My respective other had a 3 day bout of digestive cleansing which has served him well. Literally, for a 6’2″, 170lbs athletic male, you would think there isn’t much weight to lose, but by the end of day 3, he lost the little pooch belly he has that he could never seem to get rid of.
I on the other hand had a personal battle with my emotions. I was hungry, so that quickly translated as fidgety and anxious because I couldn’t just remediate my temperament and hunger with a nice crunchy or satisfying snack and it quickly turned into irritability. All night, just frustrated. I asked Kailen if he would rub my feet to get the kidney and liver points working and help ground my energy and everything shifted back to a state of bliss. Next morning (today that is), I feel great and I feel more committed to this 10 day program.
Back to my Day 1 energy…it’s worth the 10 day journey.