Today just happens to be one of those days where my Crown Chakra is open and information is streaming in full force!
Today, I began my Tao Journey. I will explain what that is, but not yet! Want to keep you excited for something new. I also received an email from a patient that sparked some thoughts that I wanted to compile into one blog post.
Let me start with a little saying. In one of my many personal exploratory phases I had a huge realization. “If you are unhappy, define what your picture of happiness is and focus on the things that will get you there OR/ change your picture.” So many times we sit around talking about how we wish we could do this or have that or be someone and eventually your talk becomes just words, no actions. So decide if you really like the picture of happiness you have created and go for it OR/ change your expectation (the picture) and be happy once you have what YOU created!
A patient of mine has been married to her husband for several years and just recently has been feeling as if they were not connecting the way she wanted to connect in a marriage relationship. Advice and coaching was provided to respectfully, honestly and lovingly communicate the dis-connect so they could begin moving forward. Forward could have been together or apart. She bravely had the conversation with her husband, they committed to meditation sessions 2x/week for greater clarity and a designated relationship building time and now they are on the up swing in full force! I quote, “We both know exactly what the other person needs and the lines of communication are totally open. I would have never guessed this is where it would have ended up, but I am so happy for it now.”
A women from my business group actually tweeted the other day, “Work through a problem until you’re better off for having had it.” Stephanie Armstong. Isn’t that the truth.
Why not speak your truth? It may ruffle some feathers, but clearly there was something present in your reality that was creating angst and turmoil for you. Instead of walking away or stuffing your feelings, why not get to the root of it and enhance your relationships along the way. It can be super scary, but anything worth keeping is worth a the fight. It takes more than battle field courage to open your heart and mind and place it into another hands, but when you work through your issues to a place of peace, you have created greatness for everyone involved.
We all deserve to have the best. To have all our desires and expectations met. Some of which become your responsibility to fulfill and some become the “family unit’s” responsibility to fulfill. (Family = work, home life, friends, ect).
I like to remind people (and myself), you choose your relationships for a reason. You also fall in love with your partner for a reason. That LOUD reason may change over time, but learning the energetic reason that brought you together and kept you together can often bring greater light to the dark spots!
Is there anyone you want to flashlight your dark spots with?